Calories in Unilever Mushroom Soup

Instrument — Food Profile
100g
Calories

409.00

kcal
Protein

4.55

g
Carbs

68.20

g
Fat

13.60

g
Fiber

0.00

g
Sugar

9.09

g

Curious about the nutritional profile of unilever mushroom soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of unilever mushroom soup provides 409.00 calories, 4.55g of protein, and 68.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 409.00 kcal 4.55g 68.20g 13.60g
1 oz (28g) 115 kcal 1.3g 19.1g 3.8g
1 pouch (22g) 90 kcal 1.0g 15.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Potassium 45.00 mg
Sodium 2640.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2670260)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 pouch of unilever mushroom soup?

A single 1 pouch (22g) of unilever mushroom soup provides 90 calories.

Is unilever mushroom soup keto-friendly?

No, unilever mushroom soup has 68.20g of carbs per 100g, which may disrupt ketosis.

Is unilever mushroom soup a good source of protein?

It contains 4.55g of protein per 100g, which is moderate.

How many calories is in unilever mushroom soup?

100 grams of unilever mushroom soup contains exactly 409.00 calories.