Calories in Amy's Kitchen Split Pea Light In Sodium Organic Soups

Low Sugar
Instrument — Food Profile
100g
Calories

30.00

kcal
Protein

1.75

g
Carbs

5.25

g
Fat

0.25

g
Fiber

1.20

g
Sugar

1.00

g

Curious about the nutritional profile of amy's kitchen split pea light in sodium organic soups? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of amy's kitchen split pea light in sodium organic soups provides 30.00 calories, 1.75g of protein, and 5.25g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 30.00 kcal 1.75g 5.25g 0.25g
1 oz (28g) 8 kcal 0.5g 1.5g 0.1g
1 can (400g) 120 kcal 7.0g 21.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Calcium 10.00 mg
Iron 0.35 mg
Potassium 95.00 mg
Sodium 78.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2672965)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 can of amy's kitchen split pea light in sodium organic soups?

A single 1 can (400g) of amy's kitchen split pea light in sodium organic soups provides 120 calories.

How many calories are in amy's kitchen split pea light in sodium organic soups?

100 grams of amy's kitchen split pea light in sodium organic soups contains exactly 30.00 calories.

Is amy's kitchen split pea light in sodium organic soups a good source of protein?

They contain 1.75g of protein per 100g, which is moderate.

How many carbs are in amy's kitchen split pea light in sodium organic soups for ketosis?

No, amy's kitchen split pea light in sodium organic soups have 5.25g of carbs per 100g, which may disrupt ketosis.