Calories in Tyson Spinach Rustica And Green & Red Bell Pepper Morning Protein Bites Tomato Spinach Rustica All Natural Chicken Sausagem Cage-free Eggs

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

146.00

kcal
Protein

11.20

g
Carbs

3.37

g
Fat

8.99

g
Fiber

1.10

g
Sugar

1.12

g

Curious about the nutritional profile of tyson spinach rustica and green & red bell pepper morning protein bites tomato spinach rustica all natural chicken sausagem cage-free eggs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of tyson spinach rustica and green & red bell pepper morning protein bites tomato spinach rustica all natural chicken sausagem cage-free eggs provides 146.00 calories, 11.20g of protein, and 3.37g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 146.00 kcal 11.20g 3.37g 8.99g
1 oz (28g) 41 kcal 3.1g 0.9g 2.5g
4 pieces (89g) 130 kcal 10.0g 3.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 1.00 mcg
Calcium 34.00 mg
Iron 1.24 mg
Potassium 247.00 mg
Sodium 573.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2655788)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does tyson spinach rustica and green & red bell pepper morning protein bites tomato spinach rustica all natural chicken sausagem cage-free eggs have?

They contain 11.20g of protein per 100g, which is moderate.

How many calories are in tyson spinach rustica and green & red bell pepper morning protein bites tomato spinach rustica all natural chicken sausagem cage-free eggs?

100 grams of tyson spinach rustica and green & red bell pepper morning protein bites tomato spinach rustica all natural chicken sausagem cage-free eggs contains exactly 146.00 calories.

How many carbs are in tyson spinach rustica and green & red bell pepper morning protein bites tomato spinach rustica all natural chicken sausagem cage-free eggs for ketosis?

Yes, tyson spinach rustica and green & red bell pepper morning protein bites tomato spinach rustica all natural chicken sausagem cage-free eggs are highly keto-friendly with only 3.37g of carbs per 100g.

How many calories are in 1 4 pieces of tyson spinach rustica and green & red bell pepper morning protein bites tomato spinach rustica all natural chicken sausagem cage-free eggs?

A single 4 pieces (89g) of tyson spinach rustica and green & red bell pepper morning protein bites tomato spinach rustica all natural chicken sausagem cage-free eggs provides 130 calories.