Calories in Tyson Southern Style Chicken Breast Tenderloins

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

214.00

kcal
Protein

15.50

g
Carbs

14.30

g
Fat

10.70

g
Fiber

1.20

g
Sugar

1.19

g

Curious about the nutritional profile of tyson southern style chicken breast tenderloins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of tyson southern style chicken breast tenderloins provides 214.00 calories, 15.50g of protein, and 14.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 214.00 kcal 15.50g 14.30g 10.70g
1 oz (28g) 60 kcal 4.3g 4.0g 3.0g
3 oz (84g) 180 kcal 13.0g 12.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Sodium 536.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2617895)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in tyson southern style chicken breast tenderloins?

100 grams of tyson southern style chicken breast tenderloins contains exactly 214.00 calories.

How many calories are in 1 3 oz of tyson southern style chicken breast tenderloins?

A single 3 oz (84g) of tyson southern style chicken breast tenderloins provides 180 calories.

How much protein does tyson southern style chicken breast tenderloins have?

Yes, they are high in protein with 15.50g per 100g, making them great for muscle growth.

Can I eat tyson southern style chicken breast tenderloins on a keto diet?

No, tyson southern style chicken breast tenderloins have 14.30g of carbs per 100g, which may disrupt ketosis.