Calories in Tyson Pork Ears

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

232.00

kcal
Protein

22.30

g
Carbs

0.00

g
Fat

15.20

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of tyson pork ears? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of tyson pork ears provides 232.00 calories, 22.30g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 232.00 kcal 22.30g 0.00g 15.20g
1 oz (28g) 65 kcal 6.2g 0.0g 4.3g
4 Oz Serving, Servings Per Container (112g) 260 kcal 25.0g 0.0g 17.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.41 mg
Sodium 188.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2758195)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is tyson pork ears keto-friendly?

Yes, tyson pork ears are highly keto-friendly with only 0.00g of carbs per 100g.

How much protein does tyson pork ears have?

Yes, they are high in protein with 22.30g per 100g, making them great for muscle growth.

How many calories are in tyson pork ears?

100 grams of tyson pork ears contains exactly 232.00 calories.

How many calories are in 1 4 oz serving, servings per container of tyson pork ears?

A single 4 oz serving, servings per container (112g) of tyson pork ears provides 260 calories.