Calories in Tyson Boneless Pork Sirloin Chops

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

143.00

kcal
Protein

20.50

g
Carbs

0.00

g
Fat

6.25

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of tyson boneless pork sirloin chops? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of tyson boneless pork sirloin chops provides 143.00 calories, 20.50g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 143.00 kcal 20.50g 0.00g 6.25g
1 oz (28g) 40 kcal 5.7g 0.0g 1.8g
4 Oz Serving, Servings Per Container (112g) 160 kcal 23.0g 0.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.64 mg
Sodium 49.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2758199)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in tyson boneless pork sirloin chops?

100 grams of tyson boneless pork sirloin chops contains exactly 143.00 calories.

How many calories are in 1 4 oz serving, servings per container of tyson boneless pork sirloin chops?

A single 4 oz serving, servings per container (112g) of tyson boneless pork sirloin chops provides 160 calories.

Is tyson boneless pork sirloin chops a good source of protein?

Yes, they are high in protein with 20.50g per 100g, making them great for muscle growth.

How many carbs are in tyson boneless pork sirloin chops for ketosis?

Yes, tyson boneless pork sirloin chops are highly keto-friendly with only 0.00g of carbs per 100g.