Calories in General Mills Epic Beef & Beef Liver Bites With Sea Salt 8 Count

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

321.00

kcal
Protein

35.70

g
Carbs

7.14

g
Fat

17.90

g
Fiber

3.60

g
Sugar

3.57

g

Curious about the nutritional profile of general mills epic beef & beef liver bites with sea salt 8 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills epic beef & beef liver bites with sea salt 8 count provides 321.00 calories, 35.70g of protein, and 7.14g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 321.00 kcal 35.70g 7.14g 17.90g
1 oz (28g) 90 kcal 10.0g 2.0g 5.0g
6 pieces (28g) 90 kcal 10.0g 2.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Iron 7.50 mg
Potassium 679.00 mg
Sodium 1960.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2758317)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills epic beef & beef liver bites with sea salt 8 count?

100 grams of general mills epic beef & beef liver bites with sea salt 8 count contains exactly 321.00 calories.

How many calories is in 1 6 pieces of general mills epic beef & beef liver bites with sea salt 8 count?

A single 6 pieces (28g) of general mills epic beef & beef liver bites with sea salt 8 count provides 90 calories.

Can I eat general mills epic beef & beef liver bites with sea salt 8 count on a keto diet?

No, general mills epic beef & beef liver bites with sea salt 8 count has 7.14g of carbs per 100g, which may disrupt ketosis.

Is general mills epic beef & beef liver bites with sea salt 8 count a good source of protein?

Yes, it is high in protein with 35.70g per 100g, making it great for muscle growth.