Calories in Tyson Egg White & Cheese Turkey Sausage Muffin With Whole Grain

Low Sugar
Instrument — Food Profile
100g
Calories

175.00

kcal
Protein

12.50

g
Carbs

20.00

g
Fat

5.00

g
Fiber

1.00

g
Sugar

1.81

g

Curious about the nutritional profile of tyson egg white & cheese turkey sausage muffin with whole grain? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of tyson egg white & cheese turkey sausage muffin with whole grain provides 175.00 calories, 12.50g of protein, and 20.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 175.00 kcal 12.50g 20.00g 5.00g
1 oz (28g) 49 kcal 3.5g 5.6g 1.4g
100 GRAM (100g) 175 kcal 12.5g 20.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 0.27 mcg
Calcium 69.40 mg
Iron 1.37 mg
Potassium 300.00 mg
Sodium 514.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2751516)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat tyson egg white & cheese turkey sausage muffin with whole grain on a keto diet?

No, tyson egg white & cheese turkey sausage muffin with whole grain has 20.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 100 gram of tyson egg white & cheese turkey sausage muffin with whole grain?

A single 100 gram (100g) of tyson egg white & cheese turkey sausage muffin with whole grain provides 175 calories.

How much protein does tyson egg white & cheese turkey sausage muffin with whole grain have?

It contains 12.50g of protein per 100g, which is moderate.

How many calories is in tyson egg white & cheese turkey sausage muffin with whole grain?

100 grams of tyson egg white & cheese turkey sausage muffin with whole grain contains exactly 175.00 calories.