Calories in Tyson Egg & Cheese Sandwich Sausage English Muffin

Low Sugar
Instrument — Food Profile
100g
Calories

314.00

kcal
Protein

10.60

g
Carbs

20.80

g
Fat

21.00

g
Fiber

1.00

g
Sugar

1.40

g

Curious about the nutritional profile of tyson egg & cheese sandwich sausage english muffin? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of tyson egg & cheese sandwich sausage english muffin provides 314.00 calories, 10.60g of protein, and 20.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 314.00 kcal 10.60g 20.80g 21.00g
1 oz (28g) 88 kcal 3.0g 5.8g 5.9g
100 GRAM (100g) 314 kcal 10.6g 20.8g 21.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 0.99 mcg
Calcium 111.00 mg
Iron 1.83 mg
Potassium 235.00 mg
Sodium 680.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2751518)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in tyson egg & cheese sandwich sausage english muffin?

100 grams of tyson egg & cheese sandwich sausage english muffin contains exactly 314.00 calories.

How many calories is in 1 100 gram of tyson egg & cheese sandwich sausage english muffin?

A single 100 gram (100g) of tyson egg & cheese sandwich sausage english muffin provides 314 calories.

Can I eat tyson egg & cheese sandwich sausage english muffin on a keto diet?

No, tyson egg & cheese sandwich sausage english muffin has 20.80g of carbs per 100g, which may disrupt ketosis.

How much protein does tyson egg & cheese sandwich sausage english muffin have?

It contains 10.60g of protein per 100g, which is moderate.