Calories in Tyson Egg & Cheese On A Croissant Ham
Low Sugar
Instrument — Food Profile
100g
Calories
281.00
kcalProtein
10.50
gCarbs
27.10
gFat
14.50
gFiber
1.58
gSugar
4.64
gBurn It Off
Curious about the nutritional profile of tyson egg & cheese on a croissant ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of tyson egg & cheese on a croissant ham provides 281.00 calories, 10.50g of protein, and 27.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 281.00 kcal | 10.50g | 27.10g | 14.50g |
| 1 oz (28g) | 79 kcal | 2.9g | 7.6g | 4.1g |
| 100 GRAM (100g) | 281 kcal | 10.5g | 27.1g | 14.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 0.56 mcg |
| Calcium | 118.00 mg |
| Iron | 2.15 mg |
| Potassium | 222.00 mg |
| Sodium | 530.00 mg |
Nutrition FAQs
How many calories is in tyson egg & cheese on a croissant ham?
100 grams of tyson egg & cheese on a croissant ham contains exactly 281.00 calories.
How many calories is in 1 100 gram of tyson egg & cheese on a croissant ham?
A single 100 gram (100g) of tyson egg & cheese on a croissant ham provides 281 calories.
Is tyson egg & cheese on a croissant ham keto-friendly?
No, tyson egg & cheese on a croissant ham has 27.10g of carbs per 100g, which may disrupt ketosis.
Does tyson egg & cheese on a croissant ham help build muscle?
It contains 10.50g of protein per 100g, which is moderate.