Calories in Tyson Egg & Cheese On A Muffin Sausage

Low Sugar
Instrument — Food Profile
100g
Calories

304.00

kcal
Protein

10.00

g
Carbs

21.00

g
Fat

20.00

g
Fiber

1.00

g
Sugar

1.58

g

Curious about the nutritional profile of tyson egg & cheese on a muffin sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of tyson egg & cheese on a muffin sausage provides 304.00 calories, 10.00g of protein, and 21.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 304.00 kcal 10.00g 21.00g 20.00g
1 oz (28g) 85 kcal 2.8g 5.9g 5.6g
100 GRAM (100g) 304 kcal 10.0g 21.0g 20.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 0.97 mcg
Calcium 111.00 mg
Iron 1.86 mg
Potassium 213.00 mg
Sodium 670.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2751514)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat tyson egg & cheese on a muffin sausage on a keto diet?

No, tyson egg & cheese on a muffin sausage has 21.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 100 gram of tyson egg & cheese on a muffin sausage?

A single 100 gram (100g) of tyson egg & cheese on a muffin sausage provides 304 calories.

How many calories is in tyson egg & cheese on a muffin sausage?

100 grams of tyson egg & cheese on a muffin sausage contains exactly 304.00 calories.

How much protein does tyson egg & cheese on a muffin sausage have?

It contains 10.00g of protein per 100g, which is moderate.