Calories in Tyson Boneless Beef Tenderloin Psmo H

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

152.00

kcal
Protein

21.40

g
Carbs

0.00

g
Fat

7.14

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of tyson boneless beef tenderloin psmo h? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of tyson boneless beef tenderloin psmo h provides 152.00 calories, 21.40g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 152.00 kcal 21.40g 0.00g 7.14g
1 oz (28g) 43 kcal 6.0g 0.0g 2.0g
4 Oz Serving, Servings Per Container (112g) 170 kcal 24.0g 0.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.41 mg
Sodium 45.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2758190)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does tyson boneless beef tenderloin psmo h help build muscle?

Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.

How many carbs is in tyson boneless beef tenderloin psmo h for ketosis?

Yes, tyson boneless beef tenderloin psmo h is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in 1 4 oz serving, servings per container of tyson boneless beef tenderloin psmo h?

A single 4 oz serving, servings per container (112g) of tyson boneless beef tenderloin psmo h provides 170 calories.

How many calories is in tyson boneless beef tenderloin psmo h?

100 grams of tyson boneless beef tenderloin psmo h contains exactly 152.00 calories.