Calories in Tyson Bnls Beef Chuck Flat Iron Stk
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
179.00
kcalProtein
18.80
gCarbs
0.00
gFat
11.60
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of tyson bnls beef chuck flat iron stk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of tyson bnls beef chuck flat iron stk provides 179.00 calories, 18.80g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 179.00 kcal | 18.80g | 0.00g | 11.60g |
| 1 oz (28g) | 50 kcal | 5.3g | 0.0g | 3.2g |
| 4 Oz Serving, Servings Per Container (112g) | 200 kcal | 21.1g | 0.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.41 mg |
| Sodium | 76.00 mg |
Nutrition FAQs
How many calories is in 1 4 oz serving, servings per container of tyson bnls beef chuck flat iron stk?
A single 4 oz serving, servings per container (112g) of tyson bnls beef chuck flat iron stk provides 200 calories.
How many calories is in tyson bnls beef chuck flat iron stk?
100 grams of tyson bnls beef chuck flat iron stk contains exactly 179.00 calories.
Is tyson bnls beef chuck flat iron stk keto-friendly?
Yes, tyson bnls beef chuck flat iron stk is highly keto-friendly with only 0.00g of carbs per 100g.
Does tyson bnls beef chuck flat iron stk help build muscle?
Yes, it is high in protein with 18.80g per 100g, making it great for muscle growth.