Calories in Tyson Denuded Cap Off Ibp Trusted Excellence Boneless Beef Inside Round

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

161.00

kcal
Protein

22.30

g
Carbs

0.00

g
Fat

8.04

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of tyson denuded cap off ibp trusted excellence boneless beef inside round? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of tyson denuded cap off ibp trusted excellence boneless beef inside round provides 161.00 calories, 22.30g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 161.00 kcal 22.30g 0.00g 8.04g
1 oz (28g) 45 kcal 6.2g 0.0g 2.3g
4 Oz Serving, Servings Per Container (112g) 180 kcal 25.0g 0.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.61 mg
Sodium 62.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2754594)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is tyson denuded cap off ibp trusted excellence boneless beef inside round keto-friendly?

Yes, tyson denuded cap off ibp trusted excellence boneless beef inside round is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in 1 4 oz serving, servings per container of tyson denuded cap off ibp trusted excellence boneless beef inside round?

A single 4 oz serving, servings per container (112g) of tyson denuded cap off ibp trusted excellence boneless beef inside round provides 180 calories.

How many calories is in tyson denuded cap off ibp trusted excellence boneless beef inside round?

100 grams of tyson denuded cap off ibp trusted excellence boneless beef inside round contains exactly 161.00 calories.

How much protein does tyson denuded cap off ibp trusted excellence boneless beef inside round have?

Yes, it is high in protein with 22.30g per 100g, making it great for muscle growth.