Calories in 4 Oz Tyson Fully Cooked Whole Grain Breaded Homestyle Chicken Breast Filets
212.00
kcal18.50
g13.40
g9.32
g1.22
g0.27
gCurious about the nutritional profile of 4 oz tyson fully cooked whole grain breaded homestyle chicken breast filets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of 4 oz tyson fully cooked whole grain breaded homestyle chicken breast filets provides 212.00 calories, 18.50g of protein, and 13.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 212.00 kcal | 18.50g | 13.40g | 9.32g |
| 1 oz (28g) | 59 kcal | 5.2g | 3.8g | 2.6g |
| 100 GRAM (100g) | 212 kcal | 18.5g | 13.4g | 9.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 9.29 mg |
| Iron | 1.03 mg |
| Potassium | 414.00 mg |
| Sodium | 446.00 mg |
Nutrition FAQs
How many calories are in 4 oz tyson fully cooked whole grain breaded homestyle chicken breast filets?
100 grams of 4 oz tyson fully cooked whole grain breaded homestyle chicken breast filets contains exactly 212.00 calories.
How many calories are in 1 100 gram of 4 oz tyson fully cooked whole grain breaded homestyle chicken breast filets?
A single 100 gram (100g) of 4 oz tyson fully cooked whole grain breaded homestyle chicken breast filets provides 212 calories.
Can I eat 4 oz tyson fully cooked whole grain breaded homestyle chicken breast filets on a keto diet?
No, 4 oz tyson fully cooked whole grain breaded homestyle chicken breast filets have 13.40g of carbs per 100g, which may disrupt ketosis.
Is 4 oz tyson fully cooked whole grain breaded homestyle chicken breast filets a good source of protein?
Yes, they are high in protein with 18.50g per 100g, making them great for muscle growth.