Calories in Tyson Fully Cooked Whole Grain Breaded Homestyle Chicken Tenderloins

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

219.00

kcal
Protein

20.20

g
Carbs

12.90

g
Fat

9.66

g
Fiber

1.23

g
Sugar

0.29

g

Curious about the nutritional profile of tyson fully cooked whole grain breaded homestyle chicken tenderloins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of tyson fully cooked whole grain breaded homestyle chicken tenderloins provides 219.00 calories, 20.20g of protein, and 12.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 219.00 kcal 20.20g 12.90g 9.66g
1 oz (28g) 61 kcal 5.7g 3.6g 2.7g
100 GRAM (100g) 219 kcal 20.2g 12.9g 9.7g

Vitamins & Minerals

Nutrient Amount
Calcium 9.26 mg
Iron 1.04 mg
Potassium 344.00 mg
Sodium 408.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2758535)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in tyson fully cooked whole grain breaded homestyle chicken tenderloins?

100 grams of tyson fully cooked whole grain breaded homestyle chicken tenderloins contains exactly 219.00 calories.

How many calories are in 1 100 gram of tyson fully cooked whole grain breaded homestyle chicken tenderloins?

A single 100 gram (100g) of tyson fully cooked whole grain breaded homestyle chicken tenderloins provides 219 calories.

Can I eat tyson fully cooked whole grain breaded homestyle chicken tenderloins on a keto diet?

No, tyson fully cooked whole grain breaded homestyle chicken tenderloins have 12.90g of carbs per 100g, which may disrupt ketosis.

How much protein does tyson fully cooked whole grain breaded homestyle chicken tenderloins have?

Yes, they are high in protein with 20.20g per 100g, making them great for muscle growth.