Calories in Tyson 4 Oz The Pub Chopped Beef Steak
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
281.00
kcalProtein
16.90
gCarbs
0.10
gFat
23.70
gFiber
0.06
gSugar
0.01
gBurn It Off
Curious about the nutritional profile of tyson 4 oz the pub chopped beef steak? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of tyson 4 oz the pub chopped beef steak provides 281.00 calories, 16.90g of protein, and 0.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 281.00 kcal | 16.90g | 0.10g | 23.70g |
| 1 oz (28g) | 79 kcal | 4.7g | 0.0g | 6.6g |
| 100 GRAM (100g) | 281 kcal | 16.9g | 0.1g | 23.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 9.74 mg |
| Iron | 1.75 mg |
| Potassium | 272.00 mg |
| Sodium | 378.00 mg |
Nutrition FAQs
How many calories is in tyson 4 oz the pub chopped beef steak?
100 grams of tyson 4 oz the pub chopped beef steak contains exactly 281.00 calories.
How many carbs is in tyson 4 oz the pub chopped beef steak for ketosis?
Yes, tyson 4 oz the pub chopped beef steak is highly keto-friendly with only 0.10g of carbs per 100g.
How much protein does tyson 4 oz the pub chopped beef steak have?
Yes, it is high in protein with 16.90g per 100g, making it great for muscle growth.
How many calories is in 1 100 gram of tyson 4 oz the pub chopped beef steak?
A single 100 gram (100g) of tyson 4 oz the pub chopped beef steak provides 281 calories.