Calories in Tyson Fully Cooked The Pub Chopped Beef Steak

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

287.00

kcal
Protein

16.90

g
Carbs

0.10

g
Fat

23.70

g
Fiber

0.06

g
Sugar

0.01

g

Curious about the nutritional profile of tyson fully cooked the pub chopped beef steak? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of tyson fully cooked the pub chopped beef steak provides 287.00 calories, 16.90g of protein, and 0.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 287.00 kcal 16.90g 0.10g 23.70g
1 oz (28g) 80 kcal 4.7g 0.0g 6.6g
100 GRAM (100g) 287 kcal 16.9g 0.1g 23.7g

Vitamins & Minerals

Nutrient Amount
Vitamin A 0.54 mcg
Vitamin C 0.17 mg
Calcium 9.74 mg
Iron 1.75 mg
Sodium 378.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2742409)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in tyson fully cooked the pub chopped beef steak for ketosis?

Yes, tyson fully cooked the pub chopped beef steak is highly keto-friendly with only 0.10g of carbs per 100g.

How many calories is in tyson fully cooked the pub chopped beef steak?

100 grams of tyson fully cooked the pub chopped beef steak contains exactly 287.00 calories.

How many calories is in 1 100 gram of tyson fully cooked the pub chopped beef steak?

A single 100 gram (100g) of tyson fully cooked the pub chopped beef steak provides 287 calories.

Is tyson fully cooked the pub chopped beef steak a good source of protein?

Yes, it is high in protein with 16.90g per 100g, making it great for muscle growth.