Calories in Tyson 4 Oz Lightly Marinated The Original Steak-eze Breakaway Beef Steak

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

180.00

kcal
Protein

16.10

g
Carbs

0.53

g
Fat

12.50

g
Fiber

0.00

g
Sugar

0.51

g

Curious about the nutritional profile of tyson 4 oz lightly marinated the original steak-eze breakaway beef steak? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of tyson 4 oz lightly marinated the original steak-eze breakaway beef steak provides 180.00 calories, 16.10g of protein, and 0.53g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 180.00 kcal 16.10g 0.53g 12.50g
1 oz (28g) 50 kcal 4.5g 0.1g 3.5g
100 GRAM (100g) 180 kcal 16.1g 0.5g 12.5g

Vitamins & Minerals

Nutrient Amount
Iron 1.63 mg
Potassium 264.00 mg
Sodium 369.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2744481)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in tyson 4 oz lightly marinated the original steak-eze breakaway beef steak for ketosis?

Yes, tyson 4 oz lightly marinated the original steak-eze breakaway beef steak is highly keto-friendly with only 0.53g of carbs per 100g.

How many calories is in 1 100 gram of tyson 4 oz lightly marinated the original steak-eze breakaway beef steak?

A single 100 gram (100g) of tyson 4 oz lightly marinated the original steak-eze breakaway beef steak provides 180 calories.

How many calories is in tyson 4 oz lightly marinated the original steak-eze breakaway beef steak?

100 grams of tyson 4 oz lightly marinated the original steak-eze breakaway beef steak contains exactly 180.00 calories.

Does tyson 4 oz lightly marinated the original steak-eze breakaway beef steak help build muscle?

Yes, it is high in protein with 16.10g per 100g, making it great for muscle growth.