Calories in Tyson 4 Oz Advancepierre Gold Label Reduced Sodium Crispy Country Fried Beef Steak

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

214.00

kcal
Protein

16.20

g
Carbs

12.60

g
Fat

11.00

g
Fiber

0.79

g
Sugar

0.47

g

Curious about the nutritional profile of tyson 4 oz advancepierre gold label reduced sodium crispy country fried beef steak? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of tyson 4 oz advancepierre gold label reduced sodium crispy country fried beef steak provides 214.00 calories, 16.20g of protein, and 12.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 214.00 kcal 16.20g 12.60g 11.00g
1 oz (28g) 60 kcal 4.5g 3.5g 3.1g
100 GRAM (100g) 214 kcal 16.2g 12.6g 11.0g

Vitamins & Minerals

Nutrient Amount
Calcium 11.90 mg
Iron 1.66 mg
Potassium 254.00 mg
Sodium 235.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2745812)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in tyson 4 oz advancepierre gold label reduced sodium crispy country fried beef steak?

100 grams of tyson 4 oz advancepierre gold label reduced sodium crispy country fried beef steak contains exactly 214.00 calories.

How many calories is in 1 100 gram of tyson 4 oz advancepierre gold label reduced sodium crispy country fried beef steak?

A single 100 gram (100g) of tyson 4 oz advancepierre gold label reduced sodium crispy country fried beef steak provides 214 calories.

Can I eat tyson 4 oz advancepierre gold label reduced sodium crispy country fried beef steak on a keto diet?

No, tyson 4 oz advancepierre gold label reduced sodium crispy country fried beef steak has 12.60g of carbs per 100g, which may disrupt ketosis.

Does tyson 4 oz advancepierre gold label reduced sodium crispy country fried beef steak help build muscle?

Yes, it is high in protein with 16.20g per 100g, making it great for muscle growth.