Calories in Tyson 2 Count Wright Brand Healthy Trim Reduced Sodium Smoked Ham

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

107.00

kcal
Protein

17.10

g
Carbs

3.73

g
Fat

5.30

g
Fiber

0.01

g
Sugar

3.08

g

Curious about the nutritional profile of tyson 2 count wright brand healthy trim reduced sodium smoked ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of tyson 2 count wright brand healthy trim reduced sodium smoked ham provides 107.00 calories, 17.10g of protein, and 3.73g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 107.00 kcal 17.10g 3.73g 5.30g
1 oz (28g) 30 kcal 4.8g 1.0g 1.5g
100 GRAM (100g) 107 kcal 17.1g 3.7g 5.3g

Vitamins & Minerals

Nutrient Amount
Calcium 4.61 mg
Iron 1.01 mg
Potassium 1370.00 mg
Sodium 513.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2745835)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 100 gram of tyson 2 count wright brand healthy trim reduced sodium smoked ham?

A single 100 gram (100g) of tyson 2 count wright brand healthy trim reduced sodium smoked ham provides 107 calories.

Does tyson 2 count wright brand healthy trim reduced sodium smoked ham help build muscle?

Yes, it is high in protein with 17.10g per 100g, making it great for muscle growth.

Can I eat tyson 2 count wright brand healthy trim reduced sodium smoked ham on a keto diet?

Yes, tyson 2 count wright brand healthy trim reduced sodium smoked ham is highly keto-friendly with only 3.73g of carbs per 100g.

How many calories is in tyson 2 count wright brand healthy trim reduced sodium smoked ham?

100 grams of tyson 2 count wright brand healthy trim reduced sodium smoked ham contains exactly 107.00 calories.