Calories in Tyson 3 Oz The Pub Flame Grilled Beef Burger

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

256.00

kcal
Protein

18.40

g
Carbs

0.20

g
Fat

19.80

g
Fiber

0.00

g
Sugar

0.01

g

Curious about the nutritional profile of tyson 3 oz the pub flame grilled beef burger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of tyson 3 oz the pub flame grilled beef burger provides 256.00 calories, 18.40g of protein, and 0.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 256.00 kcal 18.40g 0.20g 19.80g
1 oz (28g) 72 kcal 5.2g 0.1g 5.5g
100 GRAM (100g) 256 kcal 18.4g 0.2g 19.8g

Vitamins & Minerals

Nutrient Amount
Calcium 7.92 mg
Iron 1.45 mg
Sodium 210.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2742915)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in tyson 3 oz the pub flame grilled beef burger?

100 grams of tyson 3 oz the pub flame grilled beef burger contains exactly 256.00 calories.

How many calories is in 1 100 gram of tyson 3 oz the pub flame grilled beef burger?

A single 100 gram (100g) of tyson 3 oz the pub flame grilled beef burger provides 256 calories.

Is tyson 3 oz the pub flame grilled beef burger keto-friendly?

Yes, tyson 3 oz the pub flame grilled beef burger is highly keto-friendly with only 0.20g of carbs per 100g.

Is tyson 3 oz the pub flame grilled beef burger a good source of protein?

Yes, it is high in protein with 18.40g per 100g, making it great for muscle growth.