Calories in 2 Lb (Frozen) Tyson Boneless Skinless Chicken Breasts

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

98.00

kcal
Protein

20.50

g
Carbs

0.00

g
Fat

2.23

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of 2 lb (frozen) tyson boneless skinless chicken breasts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of 2 lb (frozen) tyson boneless skinless chicken breasts provides 98.00 calories, 20.50g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 98.00 kcal 20.50g 0.00g 2.23g
1 oz (28g) 27 kcal 5.7g 0.0g 0.6g
4 OZ SERVING, 8 Servings Per Container (112g) 110 kcal 23.0g 0.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Iron 0.62 mg
Potassium 250.00 mg
Sodium 196.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2739832)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does 2 lb (frozen) tyson boneless skinless chicken breasts have?

Yes, they are high in protein with 20.50g per 100g, making them great for muscle growth.

How many carbs are in 2 lb (frozen) tyson boneless skinless chicken breasts for ketosis?

Yes, 2 lb (frozen) tyson boneless skinless chicken breasts are highly keto-friendly with only 0.00g of carbs per 100g.

How many calories are in 1 4 oz serving, 8 servings per container of 2 lb (frozen) tyson boneless skinless chicken breasts?

A single 4 oz serving, 8 servings per container (112g) of 2 lb (frozen) tyson boneless skinless chicken breasts provides 110 calories.

How many calories are in 2 lb (frozen) tyson boneless skinless chicken breasts?

100 grams of 2 lb (frozen) tyson boneless skinless chicken breasts contains exactly 98.00 calories.