Calories in 522 Oz Tyson Fully Cooked Chicken Ham & Cheese On A Whole Grain Hoagie Bun
240.00
kcal13.70
g23.30
g10.30
g2.10
g4.79
gCurious about the nutritional profile of 522 oz tyson fully cooked chicken ham & cheese on a whole grain hoagie bun? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 522 oz tyson fully cooked chicken ham & cheese on a whole grain hoagie bun provides 240.00 calories, 13.70g of protein, and 23.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 240.00 kcal | 13.70g | 23.30g | 10.30g |
| 1 oz (28g) | 67 kcal | 3.8g | 6.5g | 2.9g |
| 5.21 OZ SERVING, 1 Servings Per Container (146g) | 350 kcal | 20.0g | 34.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 233.00 mg |
| Iron | 1.30 mg |
| Potassium | 473.00 mg |
| Sodium | 390.00 mg |
Nutrition FAQs
How many calories is in 1 5.21 oz serving, 1 servings per container of 522 oz tyson fully cooked chicken ham & cheese on a whole grain hoagie bun?
A single 5.21 oz serving, 1 servings per container (146g) of 522 oz tyson fully cooked chicken ham & cheese on a whole grain hoagie bun provides 350 calories.
Can I eat 522 oz tyson fully cooked chicken ham & cheese on a whole grain hoagie bun on a keto diet?
No, 522 oz tyson fully cooked chicken ham & cheese on a whole grain hoagie bun has 23.30g of carbs per 100g, which may disrupt ketosis.
How much protein does 522 oz tyson fully cooked chicken ham & cheese on a whole grain hoagie bun have?
It contains 13.70g of protein per 100g, which is moderate.
How many calories is in 522 oz tyson fully cooked chicken ham & cheese on a whole grain hoagie bun?
100 grams of 522 oz tyson fully cooked chicken ham & cheese on a whole grain hoagie bun contains exactly 240.00 calories.