Calories in Tyson 2 Count Bryan Fully Cooked Boneless Traditional Buffet Style Ham

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

127.00

kcal
Protein

18.80

g
Carbs

4.39

g
Fat

3.82

g
Fiber

0.00

g
Sugar

3.89

g

Curious about the nutritional profile of tyson 2 count bryan fully cooked boneless traditional buffet style ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of tyson 2 count bryan fully cooked boneless traditional buffet style ham provides 127.00 calories, 18.80g of protein, and 4.39g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 127.00 kcal 18.80g 4.39g 3.82g
1 oz (28g) 36 kcal 5.3g 1.2g 1.1g
3 OZ SERVING, Varied Servings Per Container (84g) 107 kcal 15.8g 3.7g 3.2g

Vitamins & Minerals

Nutrient Amount
Iron 0.39 mg
Potassium 425.00 mg
Sodium 945.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2719224)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat tyson 2 count bryan fully cooked boneless traditional buffet style ham on a keto diet?

Yes, tyson 2 count bryan fully cooked boneless traditional buffet style ham is highly keto-friendly with only 4.39g of carbs per 100g.

How many calories is in 1 3 oz serving, varied servings per container of tyson 2 count bryan fully cooked boneless traditional buffet style ham?

A single 3 oz serving, varied servings per container (84g) of tyson 2 count bryan fully cooked boneless traditional buffet style ham provides 107 calories.

Is tyson 2 count bryan fully cooked boneless traditional buffet style ham a good source of protein?

Yes, it is high in protein with 18.80g per 100g, making it great for muscle growth.

How many calories is in tyson 2 count bryan fully cooked boneless traditional buffet style ham?

100 grams of tyson 2 count bryan fully cooked boneless traditional buffet style ham contains exactly 127.00 calories.