Calories in Tyson Russer Cooked Salami

Low Sugar
Instrument — Food Profile
100g
Calories

225.00

kcal
Protein

14.80

g
Carbs

5.50

g
Fat

16.00

g
Fiber

0.17

g
Sugar

3.58

g

Curious about the nutritional profile of tyson russer cooked salami? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of tyson russer cooked salami provides 225.00 calories, 14.80g of protein, and 5.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 225.00 kcal 14.80g 5.50g 16.00g
1 oz (28g) 63 kcal 4.1g 1.5g 4.5g
2 OZ SERVING, Varied Servings Per Container (56g) 126 kcal 8.3g 3.1g 9.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.95 mg
Potassium 876.00 mg
Sodium 1090.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2719267)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in tyson russer cooked salami?

100 grams of tyson russer cooked salami contains exactly 225.00 calories.

How many calories is in 1 2 oz serving, varied servings per container of tyson russer cooked salami?

A single 2 oz serving, varied servings per container (56g) of tyson russer cooked salami provides 126 calories.

Is tyson russer cooked salami keto-friendly?

No, tyson russer cooked salami has 5.50g of carbs per 100g, which may disrupt ketosis.

Does tyson russer cooked salami help build muscle?

It contains 14.80g of protein per 100g, which is moderate.