Calories in Target Yellow Kernels Popping Corn
Low Sugar
Instrument — Food Profile
100g
Calories
325.00
kcalProtein
10.00
gCarbs
72.50
gFat
3.75
gFiber
12.50
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of target yellow kernels popping corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target yellow kernels popping corn provides 325.00 calories, 10.00g of protein, and 72.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 325.00 kcal | 10.00g | 72.50g | 3.75g |
| 1 oz (28g) | 91 kcal | 2.8g | 20.3g | 1.1g |
| GRM (40g) | 130 kcal | 4.0g | 29.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.80 mg |
Nutrition FAQs
How many calories is in target yellow kernels popping corn?
100 grams of target yellow kernels popping corn contains exactly 325.00 calories.
Is target yellow kernels popping corn a good source of protein?
It contains 10.00g of protein per 100g, which is moderate.
How many calories is in 1 grm of target yellow kernels popping corn?
A single grm (40g) of target yellow kernels popping corn provides 130 calories.
How many carbs is in target yellow kernels popping corn for ketosis?
No, target yellow kernels popping corn has 72.50g of carbs per 100g, which may disrupt ketosis.