Calories in Target Rosemary Almonds
High Protein
Instrument — Food Profile
100g
Calories
567.00
kcalProtein
20.00
gCarbs
20.00
gFat
50.00
gFiber
10.00
gSugar
6.67
gBurn It Off
Curious about the nutritional profile of target rosemary almonds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target rosemary almonds provides 567.00 calories, 20.00g of protein, and 20.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 567.00 kcal | 20.00g | 20.00g | 50.00g |
| 1 oz (28g) | 159 kcal | 5.6g | 5.6g | 14.0g |
| 1/4 cup (30g) | 170 kcal | 6.0g | 6.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 267.00 mg |
| Iron | 4.00 mg |
| Potassium | 667.00 mg |
| Sodium | 667.00 mg |
Nutrition FAQs
How many calories are in target rosemary almonds?
100 grams of target rosemary almonds contains exactly 567.00 calories.
How many calories are in 1 1/4 cup of target rosemary almonds?
A single 1/4 cup (30g) of target rosemary almonds provides 170 calories.
How many carbs are in target rosemary almonds for ketosis?
No, target rosemary almonds have 20.00g of carbs per 100g, which may disrupt ketosis.
Does target rosemary almonds help build muscle?
Yes, they are high in protein with 20.00g per 100g, making them great for muscle growth.