Calories in Target White Cheddar Popcorn

Low Sugar
Instrument — Food Profile
100g
Calories

536.00

kcal
Protein

10.70

g
Carbs

42.90

g
Fat

35.70

g
Fiber

10.70

g
Sugar

3.57

g

Curious about the nutritional profile of target white cheddar popcorn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target white cheddar popcorn provides 536.00 calories, 10.70g of protein, and 42.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 536.00 kcal 10.70g 42.90g 35.70g
1 oz (28g) 150 kcal 3.0g 12.0g 10.0g
about 2 cups (28g) 150 kcal 3.0g 12.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 179.00 mg
Iron 1.07 mg
Potassium 286.00 mg
Sodium 714.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2606623)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 about 2 cups of target white cheddar popcorn?

A single about 2 cups (28g) of target white cheddar popcorn provides 150 calories.

How many calories is in target white cheddar popcorn?

100 grams of target white cheddar popcorn contains exactly 536.00 calories.

Is target white cheddar popcorn a good source of protein?

It contains 10.70g of protein per 100g, which is moderate.

How many carbs is in target white cheddar popcorn for ketosis?

No, target white cheddar popcorn has 42.90g of carbs per 100g, which may disrupt ketosis.