Calories in Target Sea Salt Popcorn

Low Sugar
Instrument — Food Profile
100g
Calories

393.00

kcal
Protein

7.14

g
Carbs

53.60

g
Fat

17.90

g
Fiber

14.30

g
Sugar

0.00

g

Curious about the nutritional profile of target sea salt popcorn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target sea salt popcorn provides 393.00 calories, 7.14g of protein, and 53.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 393.00 kcal 7.14g 53.60g 17.90g
1 oz (28g) 110 kcal 2.0g 15.0g 5.0g
3 cups (28g) 110 kcal 2.0g 15.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.50 mg
Potassium 286.00 mg
Sodium 393.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2662229)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is target sea salt popcorn a good source of protein?

It contains 7.14g of protein per 100g, which is moderate.

How many calories is in 1 3 cups of target sea salt popcorn?

A single 3 cups (28g) of target sea salt popcorn provides 110 calories.

Can I eat target sea salt popcorn on a keto diet?

No, target sea salt popcorn has 53.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in target sea salt popcorn?

100 grams of target sea salt popcorn contains exactly 393.00 calories.