Calories in Target Raw Whole Almonds
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
571.00
kcalProtein
21.40
gCarbs
21.40
gFat
50.00
gFiber
14.30
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of target raw whole almonds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target raw whole almonds provides 571.00 calories, 21.40g of protein, and 21.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 571.00 kcal | 21.40g | 21.40g | 50.00g |
| 1 oz (28g) | 160 kcal | 6.0g | 6.0g | 14.0g |
| about 1/4 cup (28g) | 160 kcal | 6.0g | 6.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 1.14 mg |
| Calcium | 286.00 mg |
| Iron | 3.57 mg |
| Magnesium | 268.00 mg |
| Potassium | 750.00 mg |
Nutrition FAQs
Is target raw whole almonds keto-friendly?
No, target raw whole almonds have 21.40g of carbs per 100g, which may disrupt ketosis.
How much protein does target raw whole almonds have?
Yes, they are high in protein with 21.40g per 100g, making them great for muscle growth.
How many calories are in 1 about 1/4 cup of target raw whole almonds?
A single about 1/4 cup (28g) of target raw whole almonds provides 160 calories.
How many calories are in target raw whole almonds?
100 grams of target raw whole almonds contains exactly 571.00 calories.