Calories in Target Vanilla Wafer Cookies
Instrument — Food Profile
100g
Calories
467.00
kcalProtein
3.33
gCarbs
73.30
gFat
16.70
gFiber
3.30
gSugar
33.30
gBurn It Off
Curious about the nutritional profile of target vanilla wafer cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target vanilla wafer cookies provides 467.00 calories, 3.33g of protein, and 73.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 467.00 kcal | 3.33g | 73.30g | 16.70g |
| 1 oz (28g) | 131 kcal | 0.9g | 20.5g | 4.7g |
| 8 wafers (30g) | 140 kcal | 1.0g | 22.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.33 mg |
| Sodium | 367.00 mg |
Nutrition FAQs
How much protein does target vanilla wafer cookies have?
They contain 3.33g of protein per 100g, which is moderate.
Can I eat target vanilla wafer cookies on a keto diet?
No, target vanilla wafer cookies have 73.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 8 wafers of target vanilla wafer cookies?
A single 8 wafers (30g) of target vanilla wafer cookies provides 140 calories.
How many calories are in target vanilla wafer cookies?
100 grams of target vanilla wafer cookies contains exactly 467.00 calories.