Calories in Target Vanilla Sugar Wafers
Instrument — Food Profile
100g
Calories
469.00
kcalProtein
3.12
gCarbs
75.00
gFat
18.80
gFiber
0.00
gSugar
50.00
gBurn It Off
Curious about the nutritional profile of target vanilla sugar wafers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target vanilla sugar wafers provides 469.00 calories, 3.12g of protein, and 75.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 469.00 kcal | 3.12g | 75.00g | 18.80g |
| 1 oz (28g) | 131 kcal | 0.9g | 21.0g | 5.3g |
| 4 WAFERS (32g) | 150 kcal | 1.0g | 24.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.12 mg |
| Sodium | 78.00 mg |
Nutrition FAQs
How many calories are in target vanilla sugar wafers?
100 grams of target vanilla sugar wafers contains exactly 469.00 calories.
How much protein does target vanilla sugar wafers have?
They contain 3.12g of protein per 100g, which is moderate.
How many calories are in 1 4 wafers of target vanilla sugar wafers?
A single 4 wafers (32g) of target vanilla sugar wafers provides 150 calories.
How many carbs are in target vanilla sugar wafers for ketosis?
No, target vanilla sugar wafers have 75.00g of carbs per 100g, which may disrupt ketosis.