Calories in Target Vanilla Caramel Whole Grain Popcorn
Instrument — Food Profile
100g
Calories
464.00
kcalProtein
7.14
gCarbs
67.90
gFat
17.90
gFiber
10.70
gSugar
7.14
gBurn It Off
Curious about the nutritional profile of target vanilla caramel whole grain popcorn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target vanilla caramel whole grain popcorn provides 464.00 calories, 7.14g of protein, and 67.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 464.00 kcal | 7.14g | 67.90g | 17.90g |
| 1 oz (28g) | 130 kcal | 2.0g | 19.0g | 5.0g |
| 4 cup (28g) | 130 kcal | 2.0g | 19.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.29 mg |
| Sodium | 161.00 mg |
Nutrition FAQs
How many calories is in 1 4 cup of target vanilla caramel whole grain popcorn?
A single 4 cup (28g) of target vanilla caramel whole grain popcorn provides 130 calories.
Is target vanilla caramel whole grain popcorn keto-friendly?
No, target vanilla caramel whole grain popcorn has 67.90g of carbs per 100g, which may disrupt ketosis.
Does target vanilla caramel whole grain popcorn help build muscle?
It contains 7.14g of protein per 100g, which is moderate.
How many calories is in target vanilla caramel whole grain popcorn?
100 grams of target vanilla caramel whole grain popcorn contains exactly 464.00 calories.