Calories in Target Unsalted Raw Almonds

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

571.00

kcal
Protein

21.40

g
Carbs

21.40

g
Fat

50.00

g
Fiber

10.70

g
Sugar

3.57

g

Curious about the nutritional profile of target unsalted raw almonds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target unsalted raw almonds provides 571.00 calories, 21.40g of protein, and 21.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 571.00 kcal 21.40g 21.40g 50.00g
1 oz (28g) 160 kcal 6.0g 6.0g 14.0g
GRM (28g) 160 kcal 6.0g 6.0g 14.0g

Vitamins & Minerals

Nutrient Amount
Calcium 286.00 mg
Iron 3.86 mg
Potassium 714.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2636214)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does target unsalted raw almonds help build muscle?

Yes, they are high in protein with 21.40g per 100g, making them great for muscle growth.

Is target unsalted raw almonds keto-friendly?

No, target unsalted raw almonds have 21.40g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 grm of target unsalted raw almonds?

A single grm (28g) of target unsalted raw almonds provides 160 calories.

How many calories are in target unsalted raw almonds?

100 grams of target unsalted raw almonds contains exactly 571.00 calories.