Calories in Target Vanilla Blended Light Nonfat Yogurt
Instrument — Food Profile
100g
Calories
47.00
kcalProtein
3.53
gCarbs
8.24
gFat
0.00
gFiber
0.00
gSugar
5.29
gBurn It Off
Curious about the nutritional profile of target vanilla blended light nonfat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target vanilla blended light nonfat yogurt provides 47.00 calories, 3.53g of protein, and 8.24g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 47.00 kcal | 3.53g | 8.24g | 0.00g |
| 1 oz (28g) | 13 kcal | 1.0g | 2.3g | 0.0g |
| 1 CONTAINER (170g) | 80 kcal | 6.0g | 14.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 53.00 mcg |
| Vitamin C | 0.70 mg |
| Vitamin D | 2.00 mcg |
| Calcium | 118.00 mg |
| Potassium | 147.00 mg |
| Sodium | 53.00 mg |
Nutrition FAQs
How many calories is in target vanilla blended light nonfat yogurt?
100 grams of target vanilla blended light nonfat yogurt contains exactly 47.00 calories.
How many calories is in 1 1 container of target vanilla blended light nonfat yogurt?
A single 1 container (170g) of target vanilla blended light nonfat yogurt provides 80 calories.
Is target vanilla blended light nonfat yogurt a good source of protein?
It contains 3.53g of protein per 100g, which is moderate.
How many carbs is in target vanilla blended light nonfat yogurt for ketosis?
No, target vanilla blended light nonfat yogurt has 8.24g of carbs per 100g, which may disrupt ketosis.