Calories in Target Unsweetened Applesauce

Instrument — Food Profile
100g
Calories

44.00

kcal
Protein

0.00

g
Carbs

10.60

g
Fat

0.00

g
Fiber

0.90

g
Sugar

9.73

g

Curious about the nutritional profile of target unsweetened applesauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target unsweetened applesauce provides 44.00 calories, 0.00g of protein, and 10.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 44.00 kcal 0.00g 10.60g 0.00g
1 oz (28g) 12 kcal 0.0g 3.0g 0.0g
GRM (113g) 50 kcal 0.0g 12.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 5.00 mg
Potassium 97.00 mg
Sodium 9.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2605265)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is target unsweetened applesauce a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.

How many carbs is in target unsweetened applesauce for ketosis?

No, target unsweetened applesauce has 10.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 grm of target unsweetened applesauce?

A single grm (113g) of target unsweetened applesauce provides 50 calories.

How many calories is in target unsweetened applesauce?

100 grams of target unsweetened applesauce contains exactly 44.00 calories.