Calories in Target Apple Spinach Fruit & Vegetable Puree Pouches

Instrument — Food Profile
100g
Calories

56.00

kcal
Protein

0.00

g
Carbs

12.20

g
Fat

0.00

g
Fiber

1.10

g
Sugar

8.89

g

Curious about the nutritional profile of target apple spinach fruit & vegetable puree pouches? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target apple spinach fruit & vegetable puree pouches provides 56.00 calories, 0.00g of protein, and 12.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 56.00 kcal 0.00g 12.20g 0.00g
1 oz (28g) 16 kcal 0.0g 3.4g 0.0g
1 pouch (90g) 50 kcal 0.0g 11.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 11.00 mg
Iron 0.33 mg
Potassium 78.00 mg
Sodium 6.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2606153)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in target apple spinach fruit & vegetable puree pouches?

100 grams of target apple spinach fruit & vegetable puree pouches contains exactly 56.00 calories.

How many calories are in 1 1 pouch of target apple spinach fruit & vegetable puree pouches?

A single 1 pouch (90g) of target apple spinach fruit & vegetable puree pouches provides 50 calories.

Is target apple spinach fruit & vegetable puree pouches keto-friendly?

No, target apple spinach fruit & vegetable puree pouches have 12.20g of carbs per 100g, which may disrupt ketosis.

Is target apple spinach fruit & vegetable puree pouches a good source of protein?

They contain 0.00g of protein per 100g, which is moderate.