Calories in Target Toasted Coconut Chips

Instrument — Food Profile
100g
Calories

643.00

kcal
Protein

3.57

g
Carbs

42.90

g
Fat

50.00

g
Fiber

7.10

g
Sugar

35.70

g

Curious about the nutritional profile of target toasted coconut chips? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target toasted coconut chips provides 643.00 calories, 3.57g of protein, and 42.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 643.00 kcal 3.57g 42.90g 50.00g
1 oz (28g) 180 kcal 1.0g 12.0g 14.0g
1 oz (28g) 180 kcal 1.0g 12.0g 14.0g

Vitamins & Minerals

Nutrient Amount
Calcium 36.00 mg
Iron 2.86 mg
Potassium 464.00 mg
Sodium 304.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2605136)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in target toasted coconut chips?

100 grams of target toasted coconut chips contains exactly 643.00 calories.

Does target toasted coconut chips help build muscle?

They contain 3.57g of protein per 100g, which is moderate.

How many calories are in 1 1 oz of target toasted coconut chips?

A single 1 oz (28g) of target toasted coconut chips provides 180 calories.

Can I eat target toasted coconut chips on a keto diet?

No, target toasted coconut chips have 42.90g of carbs per 100g, which may disrupt ketosis.