Calories in Target Pomegranate Fruit Strips

Instrument — Food Profile
100g
Calories

321.00

kcal
Protein

0.00

g
Carbs

78.60

g
Fat

0.00

g
Fiber

7.10

g
Sugar

64.30

g

Curious about the nutritional profile of target pomegranate fruit strips? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target pomegranate fruit strips provides 321.00 calories, 0.00g of protein, and 78.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 321.00 kcal 0.00g 78.60g 0.00g
1 oz (28g) 90 kcal 0.0g 22.0g 0.0g
1 STRIP (14g) 45 kcal 0.0g 11.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 42.90 mg
Sodium 36.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2635678)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat target pomegranate fruit strips on a keto diet?

No, target pomegranate fruit strips have 78.60g of carbs per 100g, which may disrupt ketosis.

How many calories are in target pomegranate fruit strips?

100 grams of target pomegranate fruit strips contains exactly 321.00 calories.

How much protein does target pomegranate fruit strips have?

They contain 0.00g of protein per 100g, which is moderate.

How many calories are in 1 1 strip of target pomegranate fruit strips?

A single 1 strip (14g) of target pomegranate fruit strips provides 45 calories.