Calories in Target Three Cheese & Broccoli Ravioli

Low Sugar
Instrument — Food Profile
100g
Calories

221.00

kcal
Protein

10.60

g
Carbs

37.20

g
Fat

3.54

g
Fiber

1.80

g
Sugar

2.65

g

Curious about the nutritional profile of target three cheese & broccoli ravioli? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target three cheese & broccoli ravioli provides 221.00 calories, 10.60g of protein, and 37.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 221.00 kcal 10.60g 37.20g 3.54g
1 oz (28g) 62 kcal 3.0g 10.4g 1.0g
1 cup (113g) 250 kcal 12.0g 42.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Calcium 119.00 mg
Iron 1.77 mg
Potassium 198.00 mg
Sodium 327.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2607064)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat target three cheese & broccoli ravioli on a keto diet?

No, target three cheese & broccoli ravioli has 37.20g of carbs per 100g, which may disrupt ketosis.

How many calories is in target three cheese & broccoli ravioli?

100 grams of target three cheese & broccoli ravioli contains exactly 221.00 calories.

Does target three cheese & broccoli ravioli help build muscle?

It contains 10.60g of protein per 100g, which is moderate.

How many calories is in 1 1 cup of target three cheese & broccoli ravioli?

A single 1 cup (113g) of target three cheese & broccoli ravioli provides 250 calories.