Calories in Conagra Macaroni And Cheese

Low Sugar
Instrument — Food Profile
100g
Calories

102.00

kcal
Protein

3.40

g
Carbs

14.30

g
Fat

3.40

g
Fiber

1.10

g
Sugar

1.51

g

Curious about the nutritional profile of conagra macaroni and cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra macaroni and cheese provides 102.00 calories, 3.40g of protein, and 14.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 102.00 kcal 3.40g 14.30g 3.40g
1 oz (28g) 29 kcal 1.0g 4.0g 1.0g
1/3 TRAY (265g) 270 kcal 9.0g 37.9g 9.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 20.00 mcg
Calcium 38.00 mg
Iron 0.27 mg
Sodium 370.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2618433)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is conagra macaroni and cheese a good source of protein?

It contains 3.40g of protein per 100g, which is moderate.

How many calories is in conagra macaroni and cheese?

100 grams of conagra macaroni and cheese contains exactly 102.00 calories.

How many calories is in 1 1/3 tray of conagra macaroni and cheese?

A single 1/3 tray (265g) of conagra macaroni and cheese provides 270 calories.

How many carbs is in conagra macaroni and cheese for ketosis?

No, conagra macaroni and cheese has 14.30g of carbs per 100g, which may disrupt ketosis.