Calories in Target Tender White Premium Blue Crimson Red Autumn Blaze Pink Blossom Rainbow Mix Popcorn Kernels

Low Sugar
Instrument — Food Profile
100g
Calories

367.00

kcal
Protein

10.00

g
Carbs

73.30

g
Fat

5.00

g
Fiber

20.00

g
Sugar

0.00

g

Curious about the nutritional profile of target tender white premium blue crimson red autumn blaze pink blossom rainbow mix popcorn kernels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target tender white premium blue crimson red autumn blaze pink blossom rainbow mix popcorn kernels provides 367.00 calories, 10.00g of protein, and 73.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 367.00 kcal 10.00g 73.30g 5.00g
1 oz (28g) 103 kcal 2.8g 20.5g 1.4g
2 Tbsp unpopped (30g) 110 kcal 3.0g 22.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Iron 3.33 mg
Potassium 300.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2635234)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat target tender white premium blue crimson red autumn blaze pink blossom rainbow mix popcorn kernels on a keto diet?

No, target tender white premium blue crimson red autumn blaze pink blossom rainbow mix popcorn kernels have 73.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 2 tbsp unpopped of target tender white premium blue crimson red autumn blaze pink blossom rainbow mix popcorn kernels?

A single 2 tbsp unpopped (30g) of target tender white premium blue crimson red autumn blaze pink blossom rainbow mix popcorn kernels provides 110 calories.

How many calories are in target tender white premium blue crimson red autumn blaze pink blossom rainbow mix popcorn kernels?

100 grams of target tender white premium blue crimson red autumn blaze pink blossom rainbow mix popcorn kernels contains exactly 367.00 calories.

Does target tender white premium blue crimson red autumn blaze pink blossom rainbow mix popcorn kernels help build muscle?

They contain 10.00g of protein per 100g, which is moderate.