Calories in Target Swiss Almond Cheddar & Swiss Cold Pack Spreadable Cheese Food

High Protein
Instrument — Food Profile
100g
Calories

321.00

kcal
Protein

17.90

g
Carbs

14.30

g
Fat

25.00

g
Fiber

0.00

g
Sugar

10.70

g

Curious about the nutritional profile of target swiss almond cheddar & swiss cold pack spreadable cheese food? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target swiss almond cheddar & swiss cold pack spreadable cheese food provides 321.00 calories, 17.90g of protein, and 14.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 321.00 kcal 17.90g 14.30g 25.00g
1 oz (28g) 90 kcal 5.0g 4.0g 7.0g
2 Tbsp (28g) 90 kcal 5.0g 4.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 129.00 mcg
Calcium 536.00 mg
Iron 1.29 mg
Sodium 643.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2635408)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target swiss almond cheddar & swiss cold pack spreadable cheese food?

100 grams of target swiss almond cheddar & swiss cold pack spreadable cheese food contains exactly 321.00 calories.

How many carbs is in target swiss almond cheddar & swiss cold pack spreadable cheese food for ketosis?

No, target swiss almond cheddar & swiss cold pack spreadable cheese food has 14.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 tbsp of target swiss almond cheddar & swiss cold pack spreadable cheese food?

A single 2 tbsp (28g) of target swiss almond cheddar & swiss cold pack spreadable cheese food provides 90 calories.

Does target swiss almond cheddar & swiss cold pack spreadable cheese food help build muscle?

Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.