Calories in Target Cheddar Jack A Blend Of Cheddar & Monterey Jack Shredded Cheese
393.00
kcal21.40
g7.14
g32.10
g0.00
g0.00
gCurious about the nutritional profile of target cheddar jack a blend of cheddar & monterey jack shredded cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target cheddar jack a blend of cheddar & monterey jack shredded cheese provides 393.00 calories, 21.40g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 21.40g | 7.14g | 32.10g |
| 1 oz (28g) | 110 kcal | 6.0g | 2.0g | 9.0g |
| 0.25 cup (28g) | 110 kcal | 6.0g | 2.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 129.00 mcg |
| Calcium | 714.00 mg |
| Sodium | 643.00 mg |
Nutrition FAQs
Can I eat target cheddar jack a blend of cheddar & monterey jack shredded cheese on a keto diet?
No, target cheddar jack a blend of cheddar & monterey jack shredded cheese has 7.14g of carbs per 100g, which may disrupt ketosis.
Is target cheddar jack a blend of cheddar & monterey jack shredded cheese a good source of protein?
Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.
How many calories is in 1 0.25 cup of target cheddar jack a blend of cheddar & monterey jack shredded cheese?
A single 0.25 cup (28g) of target cheddar jack a blend of cheddar & monterey jack shredded cheese provides 110 calories.
How many calories is in target cheddar jack a blend of cheddar & monterey jack shredded cheese?
100 grams of target cheddar jack a blend of cheddar & monterey jack shredded cheese contains exactly 393.00 calories.