Calories in Target Swift Macaroni & Cheese
Instrument — Food Profile
100g
Calories
379.00
kcalProtein
12.10
gCarbs
67.20
gFat
6.03
gFiber
3.40
gSugar
13.80
gBurn It Off
Curious about the nutritional profile of target swift macaroni & cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target swift macaroni & cheese provides 379.00 calories, 12.10g of protein, and 67.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 379.00 kcal | 12.10g | 67.20g | 6.03g |
| 1 oz (28g) | 106 kcal | 3.4g | 18.8g | 1.7g |
| 1 cup (58g) | 220 kcal | 7.0g | 39.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 431.00 mg |
| Iron | 2.59 mg |
| Potassium | 534.00 mg |
| Sodium | 879.00 mg |
Nutrition FAQs
Is target swift macaroni & cheese a good source of protein?
It contains 12.10g of protein per 100g, which is moderate.
How many calories is in target swift macaroni & cheese?
100 grams of target swift macaroni & cheese contains exactly 379.00 calories.
How many calories is in 1 1 cup of target swift macaroni & cheese?
A single 1 cup (58g) of target swift macaroni & cheese provides 220 calories.
Is target swift macaroni & cheese keto-friendly?
No, target swift macaroni & cheese has 67.20g of carbs per 100g, which may disrupt ketosis.