Calories in Target Sweet Potato & Beet With Roasted Onion Sweet Potato & Beet Hash With Roasted Onion
136.00
kcal1.82
g13.60
g8.18
g2.70
g5.45
gCurious about the nutritional profile of target sweet potato & beet with roasted onion sweet potato & beet hash with roasted onion? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target sweet potato & beet with roasted onion sweet potato & beet hash with roasted onion provides 136.00 calories, 1.82g of protein, and 13.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 136.00 kcal | 1.82g | 13.60g | 8.18g |
| 1 oz (28g) | 38 kcal | 0.5g | 3.8g | 2.3g |
| 1 cup (110g) | 150 kcal | 2.0g | 15.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 18.00 mg |
| Iron | 0.64 mg |
| Potassium | 236.00 mg |
| Sodium | 373.00 mg |
Nutrition FAQs
How many calories is in 1 1 cup of target sweet potato & beet with roasted onion sweet potato & beet hash with roasted onion?
A single 1 cup (110g) of target sweet potato & beet with roasted onion sweet potato & beet hash with roasted onion provides 150 calories.
How many carbs is in target sweet potato & beet with roasted onion sweet potato & beet hash with roasted onion for ketosis?
No, target sweet potato & beet with roasted onion sweet potato & beet hash with roasted onion has 13.60g of carbs per 100g, which may disrupt ketosis.
Is target sweet potato & beet with roasted onion sweet potato & beet hash with roasted onion a good source of protein?
It contains 1.82g of protein per 100g, which is moderate.
How many calories is in target sweet potato & beet with roasted onion sweet potato & beet hash with roasted onion?
100 grams of target sweet potato & beet with roasted onion sweet potato & beet hash with roasted onion contains exactly 136.00 calories.