Calories in Simply Spicy Mongolian Pre-cooked Noodles & Sauce With Vegetables & Toppings Noodle Bowl

Instrument — Food Profile
100g
Calories

179.00

kcal
Protein

4.17

g
Carbs

36.20

g
Fat

2.08

g
Fiber

2.50

g
Sugar

7.08

g

Curious about the nutritional profile of simply spicy mongolian pre-cooked noodles & sauce with vegetables & toppings noodle bowl? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of simply spicy mongolian pre-cooked noodles & sauce with vegetables & toppings noodle bowl provides 179.00 calories, 4.17g of protein, and 36.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 179.00 kcal 4.17g 36.20g 2.08g
1 oz (28g) 50 kcal 1.2g 10.1g 0.6g
1 bowl (240g) 430 kcal 10.0g 86.9g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 12.00 mg
Iron 0.58 mg
Potassium 62.00 mg
Sodium 229.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2664874)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is simply spicy mongolian pre-cooked noodles & sauce with vegetables & toppings noodle bowl a good source of protein?

It contains 4.17g of protein per 100g, which is moderate.

How many carbs is in simply spicy mongolian pre-cooked noodles & sauce with vegetables & toppings noodle bowl for ketosis?

No, simply spicy mongolian pre-cooked noodles & sauce with vegetables & toppings noodle bowl has 36.20g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bowl of simply spicy mongolian pre-cooked noodles & sauce with vegetables & toppings noodle bowl?

A single 1 bowl (240g) of simply spicy mongolian pre-cooked noodles & sauce with vegetables & toppings noodle bowl provides 430 calories.

How many calories is in simply spicy mongolian pre-cooked noodles & sauce with vegetables & toppings noodle bowl?

100 grams of simply spicy mongolian pre-cooked noodles & sauce with vegetables & toppings noodle bowl contains exactly 179.00 calories.