Calories in Target Summer Picnic Feta Cheese & Roasted Watermelon Seeds With Watermelon Lime Vinaigrette Salad Seasoned Roasted White-meat Chicken Summer Picnic Spring Mix Lettuce Blend
162.00
kcal10.30
g8.09
g9.56
g1.50
g5.15
gCurious about the nutritional profile of target summer picnic feta cheese & roasted watermelon seeds with watermelon lime vinaigrette salad seasoned roasted white-meat chicken summer picnic spring mix lettuce blend? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target summer picnic feta cheese & roasted watermelon seeds with watermelon lime vinaigrette salad seasoned roasted white-meat chicken summer picnic spring mix lettuce blend provides 162.00 calories, 10.30g of protein, and 8.09g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 162.00 kcal | 10.30g | 8.09g | 9.56g |
| 1 oz (28g) | 45 kcal | 2.9g | 2.3g | 2.7g |
| 1 bowl (136g) | 220 kcal | 14.0g | 11.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 6.00 mcg |
| Calcium | 110.00 mg |
| Iron | 6.62 mg |
| Potassium | 772.00 mg |
| Sodium | 449.00 mg |
Nutrition FAQs
How much protein does target summer picnic feta cheese & roasted watermelon seeds with watermelon lime vinaigrette salad seasoned roasted white-meat chicken summer picnic spring mix lettuce blend have?
It contains 10.30g of protein per 100g, which is moderate.
Can I eat target summer picnic feta cheese & roasted watermelon seeds with watermelon lime vinaigrette salad seasoned roasted white-meat chicken summer picnic spring mix lettuce blend on a keto diet?
No, target summer picnic feta cheese & roasted watermelon seeds with watermelon lime vinaigrette salad seasoned roasted white-meat chicken summer picnic spring mix lettuce blend has 8.09g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 bowl of target summer picnic feta cheese & roasted watermelon seeds with watermelon lime vinaigrette salad seasoned roasted white-meat chicken summer picnic spring mix lettuce blend?
A single 1 bowl (136g) of target summer picnic feta cheese & roasted watermelon seeds with watermelon lime vinaigrette salad seasoned roasted white-meat chicken summer picnic spring mix lettuce blend provides 220 calories.
How many calories is in target summer picnic feta cheese & roasted watermelon seeds with watermelon lime vinaigrette salad seasoned roasted white-meat chicken summer picnic spring mix lettuce blend?
100 grams of target summer picnic feta cheese & roasted watermelon seeds with watermelon lime vinaigrette salad seasoned roasted white-meat chicken summer picnic spring mix lettuce blend contains exactly 162.00 calories.