Calories in Target Strawberry & Chicken Salad With Asiago Cheese & Poppyseed Dressing Blueberry

Instrument — Food Profile
100g
Calories

165.00

kcal
Protein

7.06

g
Carbs

15.30

g
Fat

8.24

g
Fiber

1.80

g
Sugar

12.40

g

Curious about the nutritional profile of target strawberry & chicken salad with asiago cheese & poppyseed dressing blueberry? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target strawberry & chicken salad with asiago cheese & poppyseed dressing blueberry provides 165.00 calories, 7.06g of protein, and 15.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 165.00 kcal 7.06g 15.30g 8.24g
1 oz (28g) 46 kcal 2.0g 4.3g 2.3g
1 SALAD (170g) 281 kcal 12.0g 26.0g 14.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 794.00 mcg
Vitamin C 5.30 mg
Calcium 147.00 mg
Iron 0.64 mg
Sodium 329.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2635669)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target strawberry & chicken salad with asiago cheese & poppyseed dressing blueberry?

100 grams of target strawberry & chicken salad with asiago cheese & poppyseed dressing blueberry contains exactly 165.00 calories.

How many calories is in 1 1 salad of target strawberry & chicken salad with asiago cheese & poppyseed dressing blueberry?

A single 1 salad (170g) of target strawberry & chicken salad with asiago cheese & poppyseed dressing blueberry provides 281 calories.

Can I eat target strawberry & chicken salad with asiago cheese & poppyseed dressing blueberry on a keto diet?

No, target strawberry & chicken salad with asiago cheese & poppyseed dressing blueberry has 15.30g of carbs per 100g, which may disrupt ketosis.

How much protein does target strawberry & chicken salad with asiago cheese & poppyseed dressing blueberry have?

It contains 7.06g of protein per 100g, which is moderate.